Why do you run or jog or walk? For me, it is a combination of euphoric feelings. I'm happy to be alive. Happy that I am healthy and getting healthier every time that I do something positive. As I like to quip, I'm still in a vertical and upright position (all four foot ten of me).
And when I run with the NIH Health's Angels Running Club, I cherish the break in my day when I am inspired by the gazelles and the perseverts (I just made that up: one who perseveres). What a hoot to run around Bethesda touristing the ..
Training Log 2011.doc

